CADENCE 3-in-1 Running Shorts
CADENCE 3-in-1 Running Shorts
Size Guide
Measurements are based on garment sizing.
| Size | Waist | Hip | Height | Weight |
|---|---|---|---|---|
| S | 68 cm | 106 cm | 165–170 cm | 55–60 kg |
| M | 72 cm | 110 cm | 170–175 cm | 60–70 kg |
| L | 76 cm | 114 cm | 175–180 cm | 70–80 kg |
| XL | 80 cm | 118 cm | 180–185 cm | 80–90 kg |
| XXL | 84 cm | 122 cm | 185–190 cm | 90–100 kg |
Choose Your Bundle Most runners grab 2+ pairs for rotation.
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CADENCE 3-in-1 Running Shorts
Description
Description
Cadence Elite 3-in-1 Running Shorts
Most running gear adds more than it removes.
Extra layers. Extra accessories. Extra distractions.
Cadence was built to simplify movement.
The built-in compression liner helps eliminate chafing, while the secure liner pocket keeps your phone locked in place without bouncing during runs.
A lightweight perforated outer shell keeps airflow high without adding bulk, while the rear zip pocket stores keys, gels, essentials, or even another phone securely.
Everything in place. Nothing in the way.
Features:
- Zero-bounce liner phone pocket
- Built-in compression liner
- Lightweight perforated outer shell
- Rear zip storage pocket
- Designed for running, training, and everyday wear
Size & Fit
Size & Fit
Our shorts fit true to size.
Our liner is designed to hug your body without being too tight. We recommend buying your true size for a normal fit. Or sizing down for a tighter fit.
Harry is 185cm / 80kg and wears a size L.
Washing Instructions
Washing Instructions
- Machine wash cold
- Wash inside out
- Do not bleach
- Do not tumble dry
Shipping & Returns
Shipping & Returns
Shipping
- Free international shipping on all orders
- Orders processed within 2 business days
Estimated delivery times:
- Australia: 4–10 business days
- New Zealand: 5–12 business days
- United States & Canada: 6–12 business days
- United Kingdom & Europe: 6–14 business days
Returns:
- We have a 30 day return policy on all orders. Please view our return policy for more info.
2000+ Cadence runners and counting
Designed to fix what most sports shorts get wrong.
Cadence was created around the problems runners deal with most:
bounce, chafing, and carrying essentials comfortably.
The result is a streamlined 3-in-1 short replaces your compression liner, running belt, and armband, allowing for unrestricted movement in every session.
No distractions. Just performance.
✓ Secure liner phone pocket
✓ Zero-chafe compression support
✓ Rear storage for keys, gels, and cards
Cadence was created around the problems runners deal with most:
bounce, chafing, and carrying essentials comfortably.
The result is a streamlined 3-in-1 short replaces your compression liner, running belt, and armband, allowing for unrestricted movement in every session.
No distractions. Just performance.
✓ Secure liner phone pocket
✓ Zero-chafe compression support
✓ Rear storage for keys, gels, and cards
Engineered for Movement. Backed by Runners.
Based on 186 verified reviews
Average customer rating
186 verified reviewsSay the liner stays comfortable on longer runs
Based on customer feedbackReport little to no phone bounce while running
Based on verified buyer mentionsSame run. Less gear. Better movement.
Why runners switch to Cadence.
$59
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Other brands $90–120+ | |
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| Phone stays secure while running |
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| Phone stays secure while running |
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| Phone stays secure while running |
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| Phone stays secure while running |
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| Phone stays secure while running |
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| Phone stays secure while running |
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Our customer support is available Monday to Friday: 8am-8:30pm AEST.
Frequently Asked Questions
Can I wear these for gym workouts too?
Can I wear these for gym workouts too?
Yes. While designed primarily as running shorts, the Cadence Elite 3-in-1 shorts are also ideal for gym workouts, hybrid training, walking, and everyday activewear. The lightweight shell, built-in liner, and secure storage make them versatile enough for multiple types of movement.
Will my phone bounce when running?
Will my phone bounce when running?
The liner phone pocket is designed to keep your phone locked in place against your thigh while moving. Unlike armbands, loose pockets, or running belts, the compression liner helps reduce bounce and distraction during runs.
What phones fit in the liner pocket?
What phones fit in the liner pocket?
The secure liner phone pocket is designed to fit most modern smartphones, including larger models like the iPhone Pro Max series. The compression fit keeps your phone secure against your leg to minimise movement and bounce while running.
Do you accept returns & exchanges?
Do you accept returns & exchanges?
Yes. If your order isn’t the right fit, we offer returns and exchanges within our return window. Please refer to our returns policy for full details.
Are these shorts true to size?
Are these shorts true to size?
Yes. The Cadence Elite 3-in-1 running shorts fit true to size with a comfortable athletic fit. If you prefer a tighter fit on the compression liner, we recommend sizing down.
How long does shipping take?
How long does shipping take?
We ship worldwide. Standard delivery times are below:
- Australia: 7–12 business days
- US & EU: 7–12 business days
- Rest of world: 10–15 business days
